Need a little extra love? Our free care packages are here to offer warmth, support, and kindness — no questions asked. 💖
📦 What’s Included
Packages may include items like stickers, colouring books, grounding tools, fidgets, kind notes, and other small comforting gifts. ✨ Contents vary depending on what’s in stock and which package you request.
Our Care Packages are designed to support mindfulness, grounding, and relaxation 🧘♀️ — while our Self Harm Reduction Toolkits focus more on distraction techniques, coping tools, and basic first aid 💚.
🎯 Who It’s For
These packages are for anyone who’s struggling — emotionally, financially, or simply in need of a gentle reminder that they matter. No diagnosis, proof, or explanation needed. We trust you. ✨
And please don’t let thoughts like “someone else needs it more” stop you. You’re not taking from anyone — you’re just allowing yourself the care you deserve. 💛 This program exists for you, and as long as we’re here, it will be too. Everyone needs a little extra kindness sometimes — that includes you.
Care packages are released on the first Saturday of every month at 11AM UK time, through the product listings linked below. They’re available on a first come, first served basis, and we kindly ask that you only request one package per person — orders containing more than one, even if they’re different types, will be cancelled to keep things fair. Once they're gone, you'll need to wait for the next month's release.
💌 UK shipping is free, and there's a small £5 fee for international orders.
IInside My Head
Free Self Harm reduction Tool kit
IInside My Head
Free Care Package
♻️ How It’s Funded
This is a not-for-profit initiative, made possible through the support of our amazing customers, kind donations, and sales from our shop 💫 Every single purchase helps us keep sending care packages to those who need them most.
Want to get involved? 💖
You can donate funds or products using the links below, or sponsor a package by selecting the "2x pay it forward" option on any paid listing. Even sharing this page helps more than you know. Thank you for helping us spread kindness — together, we're making a real difference. 🌈
When purchasing a care package or self harm reduction toolkit (not the free ones), you’ll see a donation checkbox at checkout — this is your chance to "pay it forward" ✨
Every month, I personally fund and release at least 20 free packages — no matter what. But with your support through this scheme, that number could grow to 30, 40, even 50 people receiving the care they need. That’s a huge impact. 🌈
There’s absolutely no pressure — but if you're able to contribute, you're helping us reach more people with kindness and support. Thank you for being part of this mission 💕
View all Coping tools 💓🌼
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Care Packages
Regular price From £12.99 GBPRegular priceUnit price per -
Self Harm Reduction Tool Kit
Regular price From £12.99 GBPRegular priceUnit price per -
Sold outMushroom Grounding Cards
Regular price £3.99 GBPRegular priceUnit price per -
Sold outFree Self Harm reduction Tool kit
Regular price £0.00 GBPRegular priceUnit price per
