HI! im may (they/them)

I’m the creator behind iinsidemyhead — a proudly autistic and disabled-led shop centered on self-expression, coping tools, and care 🌈💬.

This all began from a deeply dark place. I grew up undiagnosed, unsupported, and often misunderstood 💭💔. For years, I didn’t have the language or tools to express how I felt — and that silence hurt. Professionals denied me support, blamed me, and I was left to deteriorate. Like many of us, I masked, struggled, and survived in a world that wasn’t made for me 🌍.

Until i was Finally diagnosed with Autism at age 21! 🥳🎉 (self diagnosed for 2 years previous) and began to finally make sense of it all.

Creating this shop wasn’t just a creative outlet — it became a lifeline 🧵🧠. I started designing clothing, cards, and resources I wish I’d had growing up: tools that make non-verbal communication easier, soothe anxious brains, or simply remind someone that they matter 💗.

I built something supportive and safe for myself — and I never expected it to become that for so many others. But I’m endlessly grateful that it has.

Everything here is made with love and lived experience ✨. Whether you’re diagnosed, questioning, or still figuring things out — you’re welcome here, always 🫶. No gatekeeping. No perfection. No need to explain your needs.

This isn’t just a shop. It’s a soft space for self-expression, support, and community 🌸 I’m so glad you found your way here 💜.

oh also.. I have a rabbit special interest!

Our Mission & Values 💜

At iinsidemyhead, we believe everyone deserves to be seen, heard, and understood — no matter how they communicate or where they’re at in their journey.

Our mission is to empower self-expression for autistic, disabled, and neurodivergent folks through thoughtful, accessible tools that don’t require a diagnosis or explanation. We create cards, clothing, and resources designed to soothe, support, and uplift.

We care deeply about:

  • Self-expression without shame 🎨
  • Accessibility over gatekeeping (no diagnosis needed) ♿
  • Community care over capitalism 🤲
  • Compassion in every detail 💗


Everything is made from lived experience, with softness and solidarity at its core.

We’re not just another shop — we’re a community-led project rooted in real care. Here's what makes us iinsidemyhead:

  • 🌈 Autistic & disabled-run
  • 💬 Focused on non-verbal tools & communication support
  • 📦 Over 1,000 free care packages sent with love
  • 📮 Free UK shipping + Pay-what-you-can options
  • 🧠 Made with neurodivergent minds — not just for them

Every product is designed with intention, from someone who’s been there.

This means we support:

  • Autistic, neurodivergent, and disabled folks
  • People with chronic illness, anxiety, PTSD, or sensory needs
  • Those who are undiagnosed, questioning, or in-between
  • Allies, carers, and anyone who finds our resources helpful

This space is for you — exactly as you are

🌱 How You Can Get Involved

This isn’t just a shop — it’s a shared project of care, creativity, and connection. Here’s how you can join in:

🤝 Collaborate — We love working with like-minded brands & creators

💌 Support our free care packages — Donate, share, or sponsor a box

🌐 Join the community — Follow us on socials or sign up for updates

Your support makes all the difference — and helps us reach even more people in need of kindness.

Shop Now

💖 Thank You for Being Here

Whether you’re browsing, buying, or just curious — thank you.You belong here. Your needs are valid. And you are not alone.🛍️ Take your time to explore — we’re glad you found us 💌

✨ SHOP OUR BEST SELLERS ✨

  • Shark Communication Hoodie

    Vendor:
    IInside My Head

    8 total reviews

    Regular price £50.00 GBP
    Regular price Sale price £50.00 GBP
    Sold out
  • Space Communication Hoodie

    Vendor:
    IInside My Head

    3 total reviews

    Regular price £50.00 GBP
    Regular price Sale price £50.00 GBP
  • Shark Communication t-shirt

    Vendor:
    IInside My Head

    1 total reviews

    Regular price £25.00 GBP
    Regular price Sale price £25.00 GBP
  • Pigeon (the rabbit) 'Communication Hoodie

    Vendor:
    IInside My Head

    3 total reviews

    Regular price £60.00 GBP
    Regular price Sale price £60.00 GBP