Tools for Anxiety & Overwhelm - Gentle, supportive tools to help manage stress, anxiety, and sensory overload.

When everything feels too much — these tools are here to help.
Designed for moments of panic, sensory overload, verbal shurdown, mutism or emotional flooding, these supports offer relief without needing to vocally explain yourself. Whether you're at home, in public, or somewhere in between, these items are made for quick comfort, grounding, and reassurance. Thoughtfully created with lived experience in mind — because managing anxiety shouldn’t feel like a fight.

Pick what soothes you — and carry calm wherever you go.
  • Dino Communication Cards

    Dino Communication Cards

    Dino Communication Cards

    From £6.99 GBP
    From £6.99 GBP
  • Shark Communication Cards

    Shark Communication Cards

    Shark Communication Cards

    From £6.99 GBP
    From £6.99 GBP
  • IMG_1415.JPG

    Duck Hidden Disability badges

    Duck Hidden Disability badges

    From £2.00 GBP
    From £2.00 GBP
  • Rabbit Communication Cards

    Rabbit Communication Cards

    Rabbit Communication Cards

    From £6.99 GBP
    From £6.99 GBP
  • Froggy Communication Cards

    Froggy Communication Cards

    Froggy Communication Cards

    From £6.99 GBP
    From £6.99 GBP
  • Shark Communication Hoodie

    Shark Communication Hoodie

    Shark Communication Hoodie

    £50.00 GBP
    £50.00 GBP
  • Space Communication Hoodie

    Space Communication Hoodie

    Space Communication Hoodie

    £50.00 GBP
    £50.00 GBP
  • Subtle Dinosaur Hidden Disability Badges

    Subtle Dinosaur Hidden Disability Badges

    Subtle Dinosaur Hidden Disability Badges

    From £2.50 GBP
    From £2.50 GBP
  • Mushroom Grounding Cards

    Mushroom Grounding Cards

    Mushroom Grounding Cards

    £3.99 GBP
    £3.99 GBP
  • Communication Cards Dry Erase Pen

    Communication Cards Dry Erase Pen

    Communication Cards Dry Erase Pen

    £1.20 GBP
    £1.20 GBP
  • Support Needs Communication Badges

    Support Needs Communication Badges

    Support Needs Communication Badges

    From £4.00 GBP
    From £4.00 GBP
  • Dinosaur Fidget

    Dinosaur Fidget

    Sold out

    Dinosaur Fidget

    £14.99 GBP
    £14.99 GBP
    Sold out

Shop By Collection 🌈🌼

  • Coping Tools

    Tools to Ground, Comfort & Empower 💛 Whether you’re feeling overwhelmed, low,... 

    Coping Tools

  • Communication Clothing

    Let your clothes speak for you — literally. Designed by and for... 

    Communication Clothing

  • Fidgets + Friends

    Fidgets that soothe, ground, and bring a little joy to your hands.Whether... 

    Fidgets + Friends

  • Colouring Books and Notepads

    🎨 Colour Your Calm — Creative Comfort in Every Page Discover our... 

    Colouring Books and Notepads

  • Communication Cards

    Communication shouldn’t be complicated — and with our Communication Card Range, it... 

    Communication Cards

  • Hidden Disability and Pronoun Badges

    🧷 Everyday Advocacy — Badges & Lanyards That Support You Communicate your... 

    Hidden Disability and Pronoun Badges

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