No diagnosis needed, no questions asked — if this feels like it could help you, then it was made with you in mind 💓
Free Mental Health Support
Free Mental Health Support
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SMALL RESTOCK with smaller than average packages, just doing a mini clear out from items we no longer include: worksheets, few mini prints, books etc . NOT OUR USUAL PACKAGES but figured may still bring a small smile to someones day. SHIPPING COSTS APPLY FOR UK AND INTERNATIONAL
CURRENTLY ON A BREAK DUE TO FUNDING ISSUES: HOPE TO RESTART APRIL 2026
🌷 Free Mental Health Support - Providing free care and comfort to those who need it most 💛
This listing includes two of our projects under our ''IInside We Care' Scheme:
💌 Free Care Packages and
🩹 Free Self-Harm Reduction Toolkits
Both are designed to offer gentle, practical support for disabled, chronically ill, and neurodivergent people who may be struggling or in need of a little kindness.
🩷 FREE for UK customers
Due to high international shipping costs and customs risks, international orders require a small £5 fee at checkout.
💌 Free Care Packages
Each care package includes a mystery selection of at least 5 of the following:
- 🌸 Positive Art Print
- 🛍️ Stickers
- 💬 Grounding cards
- 🧠 Colouring books
- 🌿 Herbal tea bags
- 💎 Tumblestone crystals
- 🛁 Face Mask
- ✨ Fidget toys stationery, bubbles, or glow sticks
- 💌 & other small comforting items
Each package is thoughtfully put together with love and lived experience — to remind you that you matter and you’re not alone.
🩹 Free Self-Harm Reduction Toolkits
Each toolkit includes a random selection of gentle, practical support items, such as
- 💬 Grounding cards
- 🎨 Small selection of temporary tattoos
- ❄️ 1 instant ice pack
- 🩷 2 elastic bands
- 🌟 1 glow stick
- 🖼️ 1 positive A5 print (varies)
- 💧 1 face mask
- 🩹 1 adhesive wound dressing
- 🧼 1 moist disinfectant wipe
- ✨ Small selection of plasters
- 💌 1 ‘You Deserve Recovery’ mini print with a list of healthy distractions
These kits are not intended to replace professional care — they’re gentle, harm-reduction-based tools to support safer coping and self-soothing.
🌻 How It’s Funded
This scheme is 100% community-funded, made possible through:
🛍️ Orders made on my small business
🎁 Amazon Wishlist donations
💌 Paid care package listings
we recommend setting up a “Back in Stock” notification to be alerted when new support packs are available, but they will be back on the first monday of every month unless otherwise announced.
Thank you for helping make this project possible 🌷
Together, we’re building a community of care, access, and understanding — one small package at a time 💜
Tracked Shipping
Tracked Shipping
📦 Dispatch Time: 1–7 working days
- 🚚 Free UK Shipping: Tracked 48 (2 days) on orders over £20
- 🌈 Australia, Canada, USA and New Zealand Shipping: £14.99 Tracked (2–3 weeks estimated)
For more shipping locations check out our Etsy shop — worldwide communication clothing + digital downloads
14-day returns — shop with peace of mind
14-day returns — shop with peace of mind
We offer a 14-day return window on all standard items – learn more here.
🛍️ Please note that custom items, customized badges or laminated communication cards, are non-returnable and non-refundable.
Flexible Payment Options
Flexible Payment Options
Need this tool now but can’t pay in full? No worries 💖 You can split the cost into 4 interest-free payments with Clearpay — no fees, no stress.”
✔ Instant decision at checkout
✔ No hidden costs
✔ Works on every order, big or small
Sensory-safe & comfy clothing
Sensory-safe & comfy clothing
All clothing items come with tearaway tags and, unless otherwise stated, are 100% cotton for soft, gentle wear.
For all clothing materials, size guides and wash guides - see size chart page otherwise find full info in the product descriptions
💌 Questions? Email us at contact@iinsidemyhead.com — we’re happy to help!
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