You don’t have to prove anything to use these 💓

— your needs are real, and you’re always welcome here, shop what feels right for you 🤝

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Care Packages

Care Packages

Regular price £12.99 GBP
Regular price Sale price £12.99 GBP
Sale Sold out
Tax included. Shipping calculated at checkout.
Box

Only 10 left in stock!! — here when you need it most 💫

Get ready to receive a box of goodies that will bring you comfort, coping mechanisms, distractions, and lots of smiles. Keep in mind that these images are just examples - each care package we make is unique!

Small: 1 A5 Print, 1 Pack of Grounding Cards, 1 Worksheet and a Selection of 3-5 stickers

Medium: Every packages contains 1 A5 Print, 1 Pack of Grounding Cards, 2 worksheets, 1 Colouring Book or Self Care Zine and a Selection of 3-5 Stickers.

and then a random mix of atleast 5 of:

  • Herbal Tea Bags
  • Grounding Keychain
  • Face Mask
  • Small Crystal 
  • Communication Cards
  • Fidget related toy - could be bubbles, fidget spinner, glow stick, fidget ring etc
  • 1 pencil or pen
  • Temporary Tattoos
  • Small Notebook
  • Mini positive prints

Please note: Choking hazard – Small parts. Not suitable for children under 3 years. Do not chew or swallow. If irritation occurs, discontinue use and seek medical advice. Keep away from fire.

Shipping

📦 Dispatch Time: 5–7 working days

  • 🚚 Free UK Shipping: Tracked 48 (2 days)
  • 🌍 USA, Australia, Canada and New Zealand Shipping: £9.99 Tracked (2–3 weeks estimated)

    Please note: USA, Australia, Canada and New Zealand Shipping increases to £24 when hoodies are included due to parcel size. For a cheaper international option, check out our Etsy shop — we use international fulfilment centres to keep costs down!

Buy Now, Pay Later

Split your payment into 4 interest-free instalments – no fees when paid on time.

  • ✔ Instant approval decision at checkout
  • ✔ No hidden costs or credit checks
  • ✔ Available on all orders, no matter how small

Simply select Clearpay at checkout to spread the cost stress-free 💸💙

Returns

We offer a 14-day return window on all standard items – learn more here.

🛍️ Please note that custom items, customized badges or laminated communication cards, are non-returnable and non-refundable.

Materials

For all clothing materials, size guides and wash guides - see size chart page otherwise find full info in the product descriptions


💌 Questions? Email us at contact@iinsidemyhead.com — we’re happy to help!

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Shop By Collection 🌈🌼

  • Coping Tools

    Tools to Ground, Comfort & Empower 💛 Whether you’re feeling overwhelmed, low,... 

  • Communication Clothing

    Let your clothes speak for you — literally. Designed by and for... 

  • Fidgets

    Fidgets that soothe, ground, and bring a little joy to your hands.Whether... 

  • Colouring Books and Notepads

    🎨 Colour Your Calm — Creative Comfort in Every Page Discover our... 

  • Communication Cards

    Communication shouldn’t be complicated — and with our Communication Card Range, it... 

  • Hidden Disability and Pronoun Badges

    🧷 Everyday Advocacy — Badges & Lanyards That Support You Communicate your... 

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