No diagnosis needed, no questions asked — if this feels like it could help you, then it was made with you in mind 💓
Dino Grounding Cards
Dino Grounding Cards
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Stomp through stressful moments with the help of your friendly dinosaur guides! These Dinosaur Grounding Cards transform the Rainbow Grounding Technique into a fun, colorful, and portable toolkit for calm and focus.
With 6 vibrant cards featuring playful dinosaur designs, you’ll be guided through each step of grounding by spotting colors in your environment — making mindfulness approachable and engaging.
How to Use:
- 🔴 Spot something red
- 🟠 Notice something orange
- 🟡 Look for something yellow
- 🟢 Find something green
- 🔵 See Something Blue
- 🟣 Spot something purple
Why You’ll Love Them:
- 🦕 Durable 350gsm card stock, sized just right for your pocket or wallet
- 🌈 Bright, friendly designs that make grounding easy and fun
- 🌿 Perfect for managing stress, supporting children, or building healthy coping skills
- 🧠 Thoughtfully designed for neurodivergent users — simple, tactile, and calming
Safety Info: Not suitable for children under 3 — supervise use around little ones. Keep away from fire and moisture
Carry your dino friends with you, and find your rainbow calm wherever life leads!
Tracked Shipping
Tracked Shipping
📦 Dispatch Time: 1–5 working days
- 🚚 Free UK Shipping: Tracked 48 (2 days)
- 🌈 Australia, Canada and New Zealand Shipping: £11.99 Tracked (2–3 weeks estimated)
- 🌍 USA: sliding scale postage from £11.99 to £24, inclusive of Tarrif charges Tracked (2–3 weeks estimated)
For more shipping locations check out our Etsy shop — worldwide communication clothing + digital downloads
14-day returns — shop with peace of mind
14-day returns — shop with peace of mind
We offer a 14-day return window on all standard items – learn more here.
🛍️ Please note that custom items, customized badges or laminated communication cards, are non-returnable and non-refundable.
Flexible Payment Options
Flexible Payment Options
Need this tool now but can’t pay in full? No worries 💖 You can split the cost into 4 interest-free payments with Clearpay — no fees, no stress.”
✔ Instant decision at checkout
✔ No hidden costs
✔ Works on every order, big or small
Sensory-safe & comfy clothing
Sensory-safe & comfy clothing
All clothing items come with tearaway tags and, unless otherwise stated, are 100% cotton for soft, gentle wear.
For all clothing materials, size guides and wash guides - see size chart page otherwise find full info in the product descriptions
💌 Questions? Email us at contact@iinsidemyhead.com — we’re happy to help!
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