No diagnosis needed, no questions asked — if this feels like it could help you, then it was made with you in mind 💓

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Dino Grounding Cards

Name: Dino Grounding Cards
Brand: IInside My Head
SKU: Dino Grounding Cards
Price: 3.99 GBP
Availability: OutOfStock

Dino Grounding Cards

£3.99 GBP

Sale Sold out

Tax included. Shipping calculated at checkout.

Product variants

Stomp through stressful moments with the help of your friendly dinosaur guides! These Dinosaur Grounding Cards transform the Rainbow Grounding Technique into a fun, colorful, and portable toolkit for calm and focus.

With 6 vibrant cards featuring playful dinosaur designs, you’ll be guided through each step of grounding by spotting colors in your environment — making mindfulness approachable and engaging.

How to Use:

🔴 Spot something red
🟠 Notice something orange
🟡 Look for something yellow
🟢 Find something green
🔵 See Something Blue
🟣 Spot something purple

Why You’ll Love Them:

🦕 Durable 350gsm card stock, sized just right for your pocket or wallet
🌈 Bright, friendly designs that make grounding easy and fun
🌿 Perfect for managing stress, supporting children, or building healthy coping skills
🧠 Thoughtfully designed for neurodivergent users — simple, tactile, and calming

Safety Info: Not suitable for children under 3 — supervise use around little ones. Keep away from fire and moisture

Carry your dino friends with you, and find your rainbow calm wherever life leads!

Quantity

Tracked Shipping

📦 Dispatch Time: 1–7 working days

🚚 Free UK Shipping: Tracked 48 (2 days) on orders over £20
🌈 Australia, Canada, USA and New Zealand Shipping: £14.99 Tracked (2–3 weeks estimated)

For more shipping locations check out our Etsy shop — worldwide communication clothing + digital downloads

14-day returns — shop with peace of mind

We offer a 14-day return window on all standard items – learn more here.

🛍️ Please note that custom items, customized badges or laminated communication cards, are non-returnable and non-refundable.

Flexible Payment Options

Need this tool now but can’t pay in full? No worries 💖 You can split the cost into 4 interest-free payments with Clearpay — no fees, no stress.”

✔ Instant decision at checkout
✔ No hidden costs
✔ Works on every order, big or small

Sensory-safe & comfy clothing

All clothing items come with tearaway tags and, unless otherwise stated, are 100% cotton for soft, gentle wear.

For all clothing materials, size guides and wash guides - see size chart page otherwise find full info in the product descriptions
💌 Questions? Email us at contact@iinsidemyhead.com — we’re happy to help!