Froggy Anxiety Toolkit

Frog Anxiety Toolkit: 5,4,3,2,1 Grounding.

Hop through stressful moments with the help of frogs! The Frog Anxiety Toolkit turns the 5,4,3,2,1 Grounding Technique into a fun and engaging experience

This toolkit helps guide you through the steps:
🐸 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste.

What’s included:

• Handy Keychains:
  Made from tough acrylic, these clear 65mm x 65mm keychains are durable, lightweight, and easy to attach to your keys, bag, or lanyard. Always have your grounding guide ready!
• Pocket-Sized Cards:
  These 65mm x 85mm, 350gsm cards are sturdy and compact—perfect for keeping in your pocket or wallet so you’re prepared wherever you are.
• Squishy Frog Friend:
  Designed by Vivid Violet Makez, this small, soft frog is the perfect stress-ball buddy! UKCA-tested for safety, it’s squishy and satisfying to hold, making it a great calming companion.

Whether you’re dealing with daily worries, helping a little one find their calm, or practicing mindfulness, the Frog Anxiety Toolkit makes grounding easy and fun. Take a deep breath, follow the frog, and hop your way back to calm!