Mushroom Anxiety Toolkit

Find your calm and ground yourself with the Mushroom Anxiety Toolkit—a delightful collection of mushroom-themed tools designed to soothe your stress and guide you through mindful breathing techniques wherever you are.

🌬️ Mushroom Grounding Flip Book:
Breathe through stressful moments with the Square Breathing Technique presented in a playful, compact format:

1️⃣ Inhale for 4 counts
2️⃣ Hold your breath for 4 counts
3️⃣ Exhale for 4 counts
4️⃣ Hold again for 4 counts

Lightweight and durable, this acrylic 65mm x 65mm keychain is easy to clip onto your keys, bag, or lanyard—always ready to guide you back to calm.

🍄 Mushroom Stress Ball:
Squeeze away stress with this adorable hand-crocheted mushroom companion:

• Adorable & Calming: Sized perfectly for your hand, this squishy friend brings comfort and joy.
• Crafted with Care: Handmade by VividVioletzMakez, each mushroom is unique, with charming color variations.
• Safe & Tested: UKCA-certified for stress relief you can trust.

Your soft, squishy reminder that you're never alone!

🃏 Square Breathing Grounding Cards:
Keep mindfulness close at hand with these sturdy, portable cards:

• Sturdy & Stylish: Crafted from 400GSM silk card for durability and a premium feel.
• Versatile & Portable: Perfect for on-the-go moments or as calming decor for your space.

Whether clipped to your keys, tucked in your bag, or placed around your room, the Mushroom Anxiety Toolkit is here to help you stay grounded, mindful, and calm. 🌿✨