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Harm Reduction Tool Kit | Self-Injury Coping & Distraction

Name: Harm Reduction Tool Kit | Self-Injury Coping & Distraction
Brand: IInside My Head
SKU: full toolkit
Price: 26.99 GBP
Availability: InStock

Harm Reduction Tool Kit | Self-Injury Coping & Distraction

£26.99 GBP

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Tax included. Shipping calculated at checkout.

Bundles Full Toolkit Restock Toolkit

Product variants

💚 Self-Harm Reduction & Distraction Toolkit - thoughtfully created to support safer coping and gentle alternatives.

We believe there is absolutely no shame in using coping mechanisms. If you’re struggling, you’re not alone. You deserve support, care, healing, and recovery 🌱✨

⚠️ Important: This toolkit is intended to provide supportive coping, grounding, and distraction resources. It is not medical advice, medical treatment, or a substitute for professional mental health or medical support. If you are struggling with self-harm or feel unable to keep yourself safe, please reach out to a trusted adult, qualified mental health professional, doctor, or appropriate support service. You deserve support and you do not have to go through this alone. 🤍

This toolkit offers supportive coping resources, sensory alternatives, grounding techniques, and positive distractions that may help you navigate difficult moments

🧰 Main Toolkit

Distractions + Coping

🖼️ 1 Positive A5 Print (design may vary)
🌿 Pack of Grounding Cards (design may vary)
🌈 Selection of Temporary Butterfly Tattoos
❄️ 1 Instant Ice Pack
💛 Handful of Elastic Bands
✨ 1 Glow Stick
🧖 1 Face Mask
💌 1 “You Deserve Recovery” Mini Print featuring a list of distraction ideas
❤️ 1 acid-free, non-toxic Red Pen
🐢 1 Turtle Fidget Toy – the shell opens to reveal small textured spikes inside, designed to help simulate harmless sensory input in a safer way

First Aid

🩹 1 Adhesive Wound Dressing 10x10cm
🫂 1 Adhesive Wound Dressing 5x7.5cm
🤍 Small Selection of Plasters
🩹 1 Conforming Bandage Roll 5cm x 4m

🔄 Restock Kit

Distractions + Coping

🌈 Selection of Temporary Butterfly Tattoos
❄️ 1 Instant Ice Pack
💛 Handful of Elastic Bands
✨ 1 Glow Stick
🧖 1 Face Mask
❤️ 1 acid-free, non-toxic Red Pen

First Aid

🩹 1 Adhesive Wound Dressing 10x10cm
🫂 1 Adhesive Wound Dressing 5x7.5cm
🤍 Small Selection of Plasters
🩹 1 Conforming Bandage Roll 5cm x 4m

Please note: ⚠️ Choking hazard – Small parts. Not suitable for children under 3 years.⚠️ Handle with care 🧪 Chemical warning – Do not puncture glow stick.

Quantity

Tracked Shipping

📦 Dispatch Time: 1–10 working days

🚚 Free UK Shipping: Tracked 48 (2 days) on orders over £25
🌈 Australia, Canada, USA and New Zealand Shipping: £13.99 Tracked (1–3 weeks estimated)

Dont want to wait? check out our Etsy shop — for instant digital downloads of some of the same products

14-day returns — shop with peace of mind

We offer a 14-day return window on all standard items – learn more here.

🛍️ Please note that custom items, customized badges or laminated communication cards, are non-returnable and non-refundable.

Flexible Payment Options

Need this tool now but can’t pay in full? No worries 💖 You can split the cost into 4 interest-free payments with Clearpay — no fees, no stress.”

✔ Instant decision at checkout
✔ No hidden costs
✔ Works on every order, big or small

Sensory-safe & comfy clothing

All clothing items come with tearaway tags and, unless otherwise stated, are 100% cotton for soft, gentle wear.

For all clothing materials, size guides and wash guides - see size chart page otherwise find full info in the product descriptions
💌 Questions? Email us at contact@iinsidemyhead.com — we’re happy to help!