No diagnosis needed, no questions asked — if this feels like it could help you, then it was made with you in mind 💓

1 6

Shark Grounding keychain

Name: Shark Grounding keychain
Brand: IInside My Head
Price: 14.99 GBP
Availability: InStock

Shark Grounding keychain

£14.99 GBP

Sale Sold out

Tax included. Shipping calculated at checkout.

Product variants

Shark Grounding Flip Book Keychain 🦈✨

Square Breathing Grounding Technique 🌬️
Breathe through stressful moments with the help of supportive sharks! This Shark Grounding Flip Book transforms the Square Breathing Technique into a soothing and interactive experience. 🌟

Flip through each calming step of the breathing process—all kept safe and compact on a handy keychain. Perfect for staying relaxed and grounded, wherever you go. 🌿✨

1️⃣ Inhale for 4 counts
2️⃣ Hold your breath for 4 counts
3️⃣ Exhale for 4 counts
4️⃣ Hold again for 4 counts

Your pocket-sized guide to calm is here! 🦈

Handy Keychains:
Crafted from tough acrylic, these 65mm x 65mm keychains are lightweight, durable, and easy to clip onto your keys, bag, or lanyard. Your grounding guide is always by your side! 🔑💫

Please note: Not suitable for children under 3. Always use with supervision on children's items. 😊

Quantity

Tracked Shipping

📦 Dispatch Time: 1–7 working days

🚚 Free UK Shipping: Tracked 48 (2 days) on orders over £20
🌈 Australia, Canada, USA and New Zealand Shipping: £14.99 Tracked (2–3 weeks estimated)

For more shipping locations check out our Etsy shop — worldwide communication clothing + digital downloads

14-day returns — shop with peace of mind

We offer a 14-day return window on all standard items – learn more here.

🛍️ Please note that custom items, customized badges or laminated communication cards, are non-returnable and non-refundable.

Flexible Payment Options

Need this tool now but can’t pay in full? No worries 💖 You can split the cost into 4 interest-free payments with Clearpay — no fees, no stress.”

✔ Instant decision at checkout
✔ No hidden costs
✔ Works on every order, big or small

Sensory-safe & comfy clothing

All clothing items come with tearaway tags and, unless otherwise stated, are 100% cotton for soft, gentle wear.

For all clothing materials, size guides and wash guides - see size chart page otherwise find full info in the product descriptions
💌 Questions? Email us at contact@iinsidemyhead.com — we’re happy to help!